Avainsana: ravinto

Name: Porin Raasto
Start: 2022-07-09
End: 2022-07-09
Location: Reposaari, Pori

Miten pakkaat energiat polkujuoksu tai seikkailukisaan

Posted on 8.7.202025.5.2021 by KatiVee

Mitä on hyvä seikkailukisa ja polkujuoksu energia? Saat postauksesta vinkit, miten pakata energia 3-6 tunnin seikkailukisaan ja polkujuoksuun.

Vegaani ruokavalio ja kestävyysurheilu – käytännön kokemuksia

Posted on 20.5.202025.3.2021 by KatiVee

Vegaaniksi siirtymisen huomaa kestävyysurheilu harjoittelussa ja palautumisessa. Jaan kokemuseni vegaani ruokavaliosta ja kestävyysurheilun yhdistämisestä.

heinäkuu 2022

heinä 09 2022

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Avainsana: ravinto

Miten pakkaat energiat polkujuoksu tai seikkailukisaan

Vegaani ruokavalio ja kestävyysurheilu – käytännön kokemuksia

Porin Raasto

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Marski Challenge

Kairaross Vätsäri

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